Sugary Drinks

Education around hidden sugars is increasing, however there is still a lot of uncertainty around what...

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Screen Time

We live in a modern age. An age full of smart phones, tablets, computers, video games...

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Why is physical activity important in early childhood services for infants and young children?

Physical activity is vital for a child’s development and lays the foundation for a healthy and...

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It’s Good To Chat | Kid’s Helpline

We all know that a problem shared is a problem half solved. The Kids Helpline is...

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Keeping Hydrated

Did you know that our bodies are made of approximately 70 percent water? And studies show...

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Healthy Recipes

Hummus Dip Hummus is probably one of the best known Middle Eastern foods due to its...

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