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Martial Arts Grading

Festival & Grading Day – 22nd September 2018, 12 – 8pm

Bernie Mullane Sports Complex, Kellyville

Our next grading day will be incorporated into the Inspire Festival! Come along and enjoy a fun day on 22nd September with grading for children to move up to another belt in Taekwondo, as well as a jumping castle, BBQ, food trucks, and stalls!

The Inspire Festival is a proud supporter of the Buy A Bale charity – helping support Australia’s communities and farmers. We will be asking for a gold coin donation at our BBQ on the day, with all proceeds helping to provide tangible resources to drought affected communities.

Grading is an exciting opportunity for the children to be recognised for their hard work and achievement. If your child is ready to attend grading please RSVP with the form below.

Grading

Martial Arts Grading Form
  • Parent Information

  • Children Information

  • Full NameCurrent Belt (NOT the belt grading for!)Year 
    Add a new row
  • This field is for validation purposes and should be left unchanged.

Grading Times

The below times refer to your child’s CURRENT belt, not the belt they are grading for

White Belt (Kindy & Year 1)

White Belt (Year 2 – Year 6)

Yellow Belt

Yellow Stripe Belt

Green Belt

Green Stripe Belt

Blue Belt

Blue Stripe Belt

Red Belt

Arrive 1:30pm for 2:00pm start

Arrive 2:30pm for 3:00pm start

Arrive 3:00pm for 3:30pm start

Arrive 4:00pm for 4:30pm start

Arrive 4:30pm for 5:00pm start

Arrive 4:30pm for 5:00pm start

Arrive 5:00pm for 5:30pm start

Arrive 5:00pm for 5:30pm start

Arrive 5:00pm for 5:30pm start

 

Venue:

Bernie Mullane Sports Complex
Marella Avenue
Kellyville NSW 2155

Price:

$50 – this covers the grading, belt and official Taekwondo certificate.

A photo pack will be available to purchase on the day.

 

Inspire Martial Arts Syllabus

Parents – please help your child prepare for grading. We have provided an outline of the syllabus and videos which will help your child remember their routine.

Please spend some time going through the syllabus with your child before grading.

Please note – you should be referring to the syllabus and videos of the belt that your child currently has (not what they are grading for).

 

White Belt

Hand Technique

Horse Riding Stance

  • Basic Punch
  • Double Punch “Taekwon”
  • Triple Punch “Taekwondo”
  • Swallow Punch
  • Knife Hand
  • Finger Punch
  • Low Block
  • High Block

Kicking Technique (kick stationary with pads)

  • Straight leg raise (head height, both legs)
  • Crescent kick (out-in, both legs over pad)

White Belt – Hand Techniques

White Belt – Kicks

Gup 9 – Yellow Belt

Hand Technique

Long Stance (walking forward and turning)

Attacking:

  • Basic Punch
  • Swallow Punch
  • Knife Hand
  • Finger Punch

Defending:

  • Low Block
  • Inner Block
  • High Block

Kicking Technique (kick stationary)

  • Front kick (back foot, body height)
  • Axe kick (back foot, head height)

Pattern

  • Basic four directional punch pattern

Yellow Belt – Hand Techniques

Yellow Belt – Kicks

Yellow Belt – Four Directional Punch

Gup 8 – Yellow Stripe Belt

Hand Technique

Short Stance (walking forward and turning)

Attacking:

  • Basic Punch
  • Head Punch
  • Knife Hand

Defending:

  • Low Block
  • High Block
  • Inner Block
  • Outer Block

Kicking Technique (kick while walking forward)

  • Front kick (back foot, body height)
  • Axe kick (back foot, head height)
  • Turning kick (back foot, body height)

Pattern

  • Pattern 1 (Il Jang)

Yellow Stripe Belt – Hand Techniques

Yellow Stripe Belt – Kicks

Yellow Stripe Belt – Pattern 1 – II Jang

Gup 7 – Green Belt

Hand Technique

Long Stance (walking forward and turning)

  • Low Block and Single Punch
  • Inner Block and Single Punch
  • High Block and Single Punch
  • Outer Block and Single Punch

Kicking Technique (kick while walking forward)

  • Front kick (back foot, head height)
  • Axe kick (back foot, head height)
  • Turning kick (back foot, head height)
  • Side kick (back foot, body height)

Pattern

  • Pattern 2 (Ee Jang)

Self Defence Techniques 1 and 2

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away

Green Belt – Hand Techniques

Green Belt – Pattern 2 – Ee Jang

Self Defence Techniques 1-8

Gup 6 – Green Stripe Belt

Hand Technique

Long Stance (walking forward and turning)

  • Low Block and Double Punch
  • Inner Block and Double Punch
  • High Block and Double Punch
  • Outer Block and Double Punch

Back Stance (walking forward and turning)

  • Single Knife Hand Block
  • Single Outer Block

Kicking Technique (kick while walking forward)

  • Front kick (back foot, head height)
  • Axe kick (back foot, head height)
  • Turning kick (back foot, head height)
  • Side kick (back foot, body height)
  • Back side kick (back foot, body height)

Pattern

  • Pattern 3 (Sam Jang)

Self Defence Techniques 1 to 4

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away
  3. Wrist grab, cross hand – twist hand to outside of wrist and push down with prayer hands
  4. Double wrist grab – both hands circle outside, smash wrists together

Green Stripe Belt – Hand Techniques

Blue Stripe Belt – Pattern 3 – Sam Jang

Self Defence Techniques 1-8

Gup 5 – Blue Belt

Hand Technique

Long Stance (walking forward and backward)

  • Parry Finger Punch
  • Knife Hand High Block Knife Hand Strike

Back Stance (walking forward and backward)

  • Double Knife Hand Block
  • Double Outer Block

Kicking Technique

  • Turning kick (back foot, head height)
  • Side kick (back foot, body height)
  • Back side kick (back foot, body height)
  • Back hook kick

Pattern

  • Pattern 4 (Sah Jang)

Self Defence Techniques 1 to 6

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away
  3. Wrist grab, cross hand – twist hand to outside of wrist and push down with prayer hands
  4. Double wrist grab – both hands circle outside, smash wrists together
  5. Hand shake – use other hand to apply thumb lock to opponent, break the grip.
  6. Bear Hug – Wrap leg to stop from lifted, Kimora arm lock

One Step Sparring Techniques 1 to 2

  1. Inner block, single body punch
  2. High block, single body punch

Blue Belt – Pattern 4 – Sah Jang

Self Defence Techniques 1-8

One Step Sparring 1-8

Gup 4 – Blue Stipe Belt

Hand Technique

Long Stance (walking forward and backward)

  • Back Fist
  • Elbow Strike

Back Stance (walking forward and backward)

  • Double Low Knife Hand Block
  • Double Low Outer Block

Kicking Technique

  • Turning kick (back foot, head height)
  • Side kick (back foot, body height)
  • Back side kick (back foot, body height)
  • Back hook kick
  • Tornado kick

Pattern

  • Pattern 5 (Oh Jang)

Self Defence Techniques 1 to 8

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away
  3. Wrist grab, cross hand – twist hand to outside of wrist and push down with prayer hands
  4. Double wrist grab – both hands circle outside, smash wrists together
  5. Hand shake – use other hand to apply thumb lock to opponent, break the grip.
  6. Bear Hug – Wrap leg to stop from lifted, Kimora arm lock
  7. One handed shirt grab – hold hand on shirt, elbow drop
  8. One handed shirt grab – wrist control, break grip, wrist drop

One Step Sparring Techniques 1 to 4

  1. Inner block, single body punch
  2. High block, single body punch
  3. Inner block, double body punch, single head punch
  4. High block, single head punch, knee

Blue Stripe Belt – Pattern 5 – Oh Jang

Self Defence Techniques 1-8

One Step Sparring 1-8

Gup 3 – Red Belt

Hand Technique

Long Stance

  • Outer knife hand block (return to Jumbi after each technique)
  • Palm block single punch (moving forward and backward)

Kicks

  • Front kick, turning kick
  • Running turning kick (front leg), back kick
  • Back hook kick
  • Tornado kick
  • Kick while jumping forward

 

Pattern

  • Pattern 6 (Yuk Jang)

Self Defence Techniques 1 to 8

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away
  3. Wrist grab, cross hand – twist hand to outside of wrist and push down with prayer hands
  4. Double wrist grab – both hands circle outside, smash wrists together
  5. Hand shake – use other hand to apply thumb lock to opponent, break the grip.
  6. Bear Hug – Wrap leg to stop from lifted, Kimora arm lock
  7. One handed shirt grab – hold hand on shirt, elbow drop
  8. One handed shirt grab – wrist control, break grip, wrist drop

One Step Sparring Techniques 1 to 6

  1. Inner block, single body punch
  2. High block, single body punch
  3. Inner block, double body punch, single head punch
  4. High block, single head punch, knee
  5. Jump back right let fight stance, turning kick body
  6. Jump back left leg fight stance, turning kick body turning kick head

Self Defence Techniques 1-8

One Step Sparring 1-8

Gup 2 – Red Stripe Belt

Hand Technique

Long Stance (moving forward and backward)

  • Simultaneous low blow outer block

Tiger Stance (moving forward and backward)

  • Single palm block
  • Single inner block

Kicks

  • Front kick, turning kick, back hook kickc
  • Turning kick, turning kick, back kick
  • Turning kick, tornado kick

Pattern

  • Pattern 7 (Chil Jang)

Self Defence Techniques 1 to 8

  1. Wrist grab, same hand – twist hand to outside of wrist and push down, other hand up
  2. Wrist grab, same hand – grip your own hand, pull away
  3. Wrist grab, cross hand – twist hand to outside of wrist and push down with prayer hands
  4. Double wrist grab – both hands circle outside, smash wrists together
  5. Hand shake – use other hand to apply thumb lock to opponent, break the grip.
  6. Bear Hug – Wrap leg to stop from lifted, Kimora arm lock
  7. One handed shirt grab – hold hand on shirt, elbow drop
  8. One handed shirt grab – wrist control, break grip, wrist drop

One Step Sparring Techniques 1 to 8

  1. Inner block, single body punch
  2. High block, single body punch
  3. Inner block, double body punch, single head punch
  4. High block, single head punch, knee
  5. Jump back right let fight stance, turning kick body
  6. Jump back left leg fight stance, turning kick body, turning kick head
  7. Jump back right leg fight stance, turning kick body, back hook kick
  8. Jump back right leg fight stance, turning kick body, turn around turning kick

Self Defence Techniques 1-8

One Step Sparring 1-8